Why Your PH Level Is Important

PH levels in our bodies and balancing them is one of the most overlooked yet important things you need to be educated on. Having an acidic ph level is turning your body into breeding ground for harmful bacteria, fungis and viruses. PH level should be at slightly above 7 in order to maintain your peak performance in staving off diseases.

Since normal pH level in healthy people are slightly alkaline at about 7.3 it would stand to reason we should stay in that range to be healthy. If your pH level is not balanced, it cannot effectively assimilate vitamins, minerals and food supplements. Therefore keeping our body pH level is essential for maintaining good health. Fungi usually grow best in environments that are slightly acidic (a pH measurement of 5 or so) but can also do well in higher pH levels. That includes foot fungis.

Do not drink sodas anymore as they are making your PH too acidic. This causes your body to use up it's natural resources in an attempt to balance your PH level. Your body has its own stored alkaline buffers, which are mainly calcium from the bones and DNA to raise it's pH levels. The easiest and quickest way to measure your pH level is with a ph test strip that uses litnus paper. These can be purchased at drug stores, pet supply stores and pool supplies where measuring water ph. While measuring your pH level: If you are sick or have cancer simply wet a piece of Litmus Paper with your saliva 2 hours after a meal when your hunger level is neutral. When testing your saliva your PH level should be optimally at 7. However just before eating you'll find your PH level to be lower because of digestive acid. This will lower your ph level in your saliva to 6. That is normal.

PH levels above 7 are considered to be alkaline or "base". Your blood, urine, saliva, digestive juices, mucus, and the fluids inside and outside of the cells each have an optimum pH level. While our digestive juices are quite acidic, your bloodpH level must be slightly alkaline. The ideal pH level for your blood is slightly above 7.

When a hospital measures your pH levels they usually measure the PH of your blood. If you want to stay healthy, it's important to maintain the right blood pH level. According to current scientific research, your body cannot heal itself indefinitely unless it's pH level remains at about 7.2 to 7.4.

Did you know that it takes 32 glasses of alkaline water to neutralize the acid from just one 12 oz. soda. Every time you consume either soda pop, coffee, tea, or even energy drinks your body has to use its own internal buffers (which come from your bone and your dna) in order to maintain your body's ph level at a healthy blood pH level of 7.2-7.4. Drinking water imbued with O2 Berry can help restore the body with it's mineral supplies and to balance it's pH level.

Let's face it... Higher Alkalinity amounts to better health.

Here is a safe method for consuming a healthy drink which is good for the body's ph level:

Adding O2 Berry's mineral benefits and flavor to water can help you and your kids drink more water and minerals every day. As anyone with kids knows, getting them to drink more water instead of soda or sugary fruit drinks is a challenge. O2 Berry transforms your water into a powerful alkaline beverage, which fights against the physical stress caused by today's fast-paced lifestyles. O2 Berry adds a light Berry flavor to the water without any artificial sweeteners or colors.

Sweeten your water!

Make O2 Berry water your daily source for hydration and refreshment! It's as easy as 1-2-3!

To start add one O2 Berry sachet ("teabag") to 18-24 ounces of distilled or bottled spring water.

Step 2: Shake for 10-15 seconds

...then let sit for 5 minutes so that the O2 Berry has time to transform the water on a molecular level.

It simply helps keep the pH level of our body fluids in sync so the body fights disease naturally, like it was meant to. Liquids get their pH level as a result of molecules that split apart to form positive and negative ions.

Article Source: http://www.exclusive-article.com

It is the author's intention to bring awareness to a new solution for balancing the body's PH levels using O2 Berry tea If you watch a 5 minute video you will see how you can easily improve your health and wealth at the same time. www.berrytree.in

Please Rate this Article

5 out of 54 out of 53 out of 52 out of 51 out of 5 

Not yet Rated