Best Ways For You To Get Rid of a Cold Sore

How to get rid of a cold sore is easy when you know these well-proven tactics. Do not be sidelined socially ever again. You can finally take control of these cold sore events.

To effectively get rid of a cold sore, you first need to understand this parasite virus.

The cold sore ulcer is created by the herpes simplex virus. This virus forces your surface cells into becoming actual virus factories. When full, the cells are terminated to release the new clones. This causes that hideous, painful crater.

Good News - the herpes virus is normally latent deep in the nerve cells. It will ONLY come alive and start replicating when it senses the conditions are just right. Mental and physical stress are considered the cold sore triggers.

Stress causes changes in your system that will provide the perfect environment for virus replication. The main changes that we need to address today are alkaline to acid shift, using up B and C vitamins and pulling the immune system sentries to another area of your body.

The body can and will get rid of a cold sore without any help from us. But who wants to suffer for 3 to 4 weeks, when we do not need to?

You want to get rid of a cold sore as quick as possible and here are a few tricks that will do just that.

1. GIVE THE VIRUS THE COLD TREATMENT. Beginning at the first itching sensation until the cold sore actually opens up, the virus is replicating. Applying ice, or any cold item, will discourage the virus from continuing. It really works. Makes the area feel better too.

2. SWALLOW SOME LYSINE CAPSULES. Lysine and arginine are two protein fractions that have a powerful effect on cold sores. The virus likes arginine because it is a major ingredient in building new virus. The virus does not like lysine because it replaces the arginine in your cells so the virus cannot reproduce. Normal dosage to get rid of a cold sore is 1000 to 4000 milligrams daily.

3. DESTROY THE EVIL VIRUS. Keep the cold sore clean and kill tons of virus by applying hydrogen peroxide with a cotton ball or swab. It may sting and fizz. It will destroy any virus it touches, and adds a healing dose of oxygen to the wound. Although alcohol will work, this is a better way to get rid of a cold sore.

4. COLD SORE VIRUS LOVES ACID. The virus does very well when the body is in an acid state. Take a good vitamin and mineral supplement to help your body stay alkaline and discourage cold sores. Avoid acid foods during a cold sore - vinegar products and tomatoes.

Here are a couple final things that will clarify and help you in your quest to get rid of your cold sore.

There is not a person that would not benefit from a daily vitamin and mineral regimen. It will not only protect you from cold sores, but other diseases as well. The B and C vitamins help reduce the effects of stress, and the minerals help keep your body alkaline.

One final word on the ice therapy. Use ice prior to the actual cold sore opening up. After that point, use warmth to bring blood to the wound and speed healing.

Without a doubt, there are many more great tactics you can use to help you get rid of a cold sore, but these are well proven and will help you get a quick start.

Article Source: http://www.exclusive-article.com

Denny Bodoh is a specialist on cold sores. If you despise them as much as he does, be sure to read his excellent info about cold sores and uncover some amazing cold sore treatments and remedies.

Please Rate this Article

Not yet Rated